Plum Therapy and Wellness
Tampa therapist for teens and adults
Our Mission
Plum Therapy and Wellness was founded after the plum blossom. Unlike your typical flower, the plum blossom blooms in the winter. Despite the harsh of the winter, somehow it manages to survive and thrive, and its beautiful pink, white, or red flowers can be seen blooming amidst the snow.
​
Throughout generations, the plum blossom has been recognized as a symbol of hope, resilience, and new beginnings, specifically in Asian cultures. This symbol is at the heart of my practice. Our mission is to provide a safe, nonjudgmental space that promotes growth, healing, and empowerment. As a therapist, I've had the honor of witnessing just how strong and resilient people can be, and I believe we all have the ability to overcome challenges and thrive, just like the plum blossom.
Who We Help
Plum Therapy and Wellness provides therapy for teenagers and adults in Tampa, FL. We specialize in supporting individuals struggling with anxiety, self-esteem, trauma, OCD, and other life stressors. We are committed to providing an inclusive space where people of all backgrounds and identities feel welcome, respected, and affirmed.
Meet the Therapist
Sasha Larson, LMHC
I specialize in supporting teens & adults who struggle with anxiety, trauma, and self-criticism to learn to be kinder to themselves, feel more grounded, and create balance within their lives. Together, we will explore the patterns that keep you stuck, learn tools to manage your stress and anxiety, and create confidence within yourself. You deserve to live a present, fulfilling life that isn't weighed down by stress and anxiety. If you're ready to make a change, I'd love to hear from you!
