Welcome back to Part Two of the Emotionally Immature Parents Blog Series! If you haven’t already, check out the first blog post of the series discussing the “ The Four Types of Emotionally Immature Parents. " As a therapist in Tampa Palms, I often work with clients who struggle with their relationship with their parents and/or have trauma from their parents. Understanding these patterns of dysfunction is the first step towards healing and growth. To review, emotionally im

The holiday season can be a magical time filled with joy, love, and connection. It gives us a chance to celebrate and bond with loved...

If you have difficulties standing up for yourself and being assertive, you’re not alone. Many clients come to me because they have a hard...

Boundary setting is crucial for any relationship. When people talk about boundaries, they often refer to boundaries in relationships,...

Adolescence is a critical stage of life marked by significant mental, emotional, and social development. It’s a time where teens are...